Salinas Boot Camp Personal Trainer Strength Workout Videos

December 4, 2008 by admin

Hey Everyone!

I recently figured out that video editing isn’t all that hard to learn and decided to post a few videos of Jim and I during some of our strength training sessions earlier this year.

I feel it is important to note that we do not always put such an emphasis on moving heavy weights as we do in these videos. We train ourselves much like we train our boot campers, to be a great generalist and be ready for all that life may through at you. That being the case it sure is fun to let loose every once in a while and through in a good strength session with some heavy weight to see what progress you have made.

If you are interested in learning to perform exercises such as these we encourage you to seek the advice of a qualified strength coach. Visit our personal training website at www.lead-the-pack-fitness.com to provide us your contact information and individual goals so we can help you.

John Wolf

Leading the Pack!